CELEBRA LA NAVIDAD CON LAS RECETAS DE JAMIE OLIVER

feta cheese

🥗Healthier: goat cheese

💰Cheaper: ricotta

Goat cheese is lower in calories and adds tanginess.

almonds

🥗Healthier: pumpkin seeds

💰Cheaper: sunflower seeds

Pumpkin seeds provide similar crunch and nutrition.

Preheat the oven to 425°F (220°C).

Trim the ends of the brussels sprouts and cut them in half.

Toss the brussels sprouts with olive oil, salt, and black pepper in a large bowl.

Spread the brussels sprouts on a baking sheet in a single layer.

Roast in the oven for 20-25 minutes until golden and crispy, stirring halfway through.

While the brussels sprouts roast, heat olive oil in a skillet over medium heat.

Add chopped red onion and bell pepper to the skillet; sauté until softened, about 5 minutes.

Stir in minced garlic, smoked paprika, cumin, and chili flakes; cook for 1-2 minutes until fragrant.

Add drained chickpeas to the skillet; cook until heated through, about 3-4 minutes.

Remove the brussels sprouts from the oven and combine with the sautéed mixture in the skillet.

Drizzle with lemon juice and toss to combine.

Garnish with crumbled feta cheese, chopped parsley, and toasted almonds before serving.

Cooking Techniques

Spice Level:

Allergens