Gluten-Free Masala Millet with Leafy Greens

millet

🥗Healthier: quinoa

💰Cheaper: brown rice

Quinoa is a high-protein alternative, while brown rice is often less expensive.

spinach

🥗Healthier: kale

💰Cheaper: collard greens

Kale is nutrient-dense, while collard greens are often more affordable.

Combine water, millet, ghee, and cardamom in a small saucepan.

Bring to a boil, reduce heat to low, and cook covered for 10 minutes.

Wash kale and chop it into bite-sized pieces.

Add chopped kale on top of the partially cooked millet and cook for another 5 to 6 minutes.

Turn off the heat and let it stand covered for about 5 more minutes.

In a small bowl, combine ghee or olive oil, fresh lime juice, spice Masala, and salt to prepare the sauce.

Stir the sauce into the millet and greens and mix well.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary