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Slow Cooker Black Bean Chili | SO EASY!

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Recipe Information

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Video-Specific Recipe

Black Bean Chili

Cultural Context

Black Bean Chili has its roots in Mexican cuisine, where beans are a staple food, symbolizing nourishment and community. Traditionally enjoyed during gatherings and celebrations, this dish showcases the vibrant flavors of the region. Today, it has been embraced globally, with variations reflecting local ingredients and tastes, making it a beloved comfort food.

MexicanMXmain
45 min
medium
6 servings
Servings4
1 pound black beans (dried, rinsed but not soaked)
1 onion (chopped)
1/2 teaspoon garlic powder
2 tablespoons chili powder
1 teaspoon cumin
1/2 teaspoon salt
1/2 teaspoon baking soda
29 ounces tomatoes (14.5 ounces each, diced)
3 ounces tomato paste
2 3/4 cups water

black beans

🥗Healthier: kidney beans

💰Cheaper: pinto beans

Kidney beans provide similar texture and flavor.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is more affordable and has a neutral flavor.

jalapeño

🥗Healthier: banana pepper

💰Cheaper: green bell pepper

Green bell pepper offers crunch without heat.

vegetable broth

🥗Healthier: homemade broth

💰Cheaper: water with seasoning

Homemade broth enhances flavor without extra cost.

1

Do not soak the black beans.

2

Put the beans in your Slow Cooker.

3

Add the onion and spices.

4

Add the tomatoes and tomato paste and the water and stir well.

5

Cover and turn on low and cook for 6 - 8 hours.

6

Or if you want it faster you can cook on high for 3 - 4 hours.

7

Check about halfway through and see if the beans have absorbed most of the liquid. If it is seeming too dry to you add warm to hot water at 1/2 cup intervals.

Cooking Techniques

sautéingsimmering

Equipment Needed

Slow Cooker

Spice Level:

🌶️🌶️🌶️

Dietary

vegangluten-free

Also Known As

Chili NegroFrijoles Negros con Chile
Local Name: chile negro con frijoles

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