Green Mango Bliss Smoothie Bowl

coconut milk

🥗Healthier: almond milk

💰Cheaper: regular milk

Almond milk is lower in calories, while regular milk is more affordable.

honey

🥗Healthier: agave syrup

💰Cheaper: sugar

Agave syrup is a lower glycemic sweetener, while sugar is more cost-effective.

Start with frozen berries from the freezer.

Add fresh mango slices into the blender.

Include full fat plain yogurt to keep sugar content low.

Add 1 full banana for heartiness.

Incorporate hemp seeds for vegan protein and omega-3 fatty acids.

Add a small handful of greens into the mixture.

Pour in water to fill up the blender.

Blend the mixture until smooth.

Pour the smoothie into a bowl for presentation.

Garnish with fresh mango slices, fresh raspberries, and pumpkin seeds.

Top with fresh blueberries for added antioxidants.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens