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Creamy Cajun Chicken Recipe

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Smokin' & Grillin with AB
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Recipe Information

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Video-Specific Recipe

Creamy Cajun Chicken

Cultural Context

Creamy Cajun Chicken is a delightful dish that showcases the bold flavors of Cajun cuisine, originating from Louisiana. This dish combines the richness of cream with the spicy kick of Cajun seasoning, creating a comforting and indulgent meal. It has become popular beyond its regional roots, often found in restaurants and homes across the U.S., especially as a pasta dish.

CajunUSmain
45 min
medium
4 servings
Servings4
2 large Chicken Breasts sliced in half
1/4 tsp Garlic Powder
2 tbsp Cajun seasoning (I used Creole Kick)
1/2 cup Flour for dredging
2 tbsp Butter
1 tbsp Olive Oil
3 Garlic Cloves, minced
1/4 cup Sun-Dried Tomatoes
1/4 cup Chicken Broth
1 cup Heavy/Whipping cream
1/2 cup freshly grated Parmesan Cheese
Salt & Pepper to taste

heavy cream

🥗Healthier: Greek yogurt

💰Cheaper: milk + cornstarch

Greek yogurt reduces calories while maintaining creaminess

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated pecorino

Nutritional yeast is lower in calories and dairy-free.

1

Season the chicken breasts with garlic powder and Cajun seasoning.

2

Dredge the seasoned chicken in flour.

3

In a skillet, heat butter and olive oil over medium heat.

4

Add the dredged chicken breasts to the skillet and cook until golden brown on both sides.

5

Remove the chicken from the skillet and set aside.

6

In the same skillet, add minced garlic and sun-dried tomatoes, sautéing briefly.

7

Pour in the chicken broth and bring to a simmer.

8

Stir in the heavy cream and Parmesan cheese, mixing until smooth.

9

Return the chicken to the skillet and cook until heated through and sauce thickens.

Cooking Techniques

sautéingmixingboiling

Spice Level:

🌶️🌶️🌶️

Dietary

dairy-free

Allergens

milkeggs

Also Known As

Cajun Chicken PastaCajun Chicken Alfredo

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