Easy Mexican Taco Dip (No Meat Game Day Appetizer)

sour cream

🥗Healthier: Greek yogurt

💰Cheaper: plain yogurt

Greek yogurt reduces calories while maintaining creaminess

cream cheese

🥗Healthier: neufchâtel cheese

💰Cheaper: ricotta cheese

Neufchâtel is lower in fat, while ricotta is often cheaper.

shredded cheese

🥗Healthier: nutritional yeast

💰Cheaper: processed cheese

Nutritional yeast offers a cheesy flavor with fewer calories.

guacamole

🥗Healthier: avocado spread

💰Cheaper: mashed avocado

Mashed avocado provides similar flavor at a lower cost.

Spread refried beans evenly in a shallow dish.

Mix sour cream and cream cheese until smooth; layer over beans.

Spread guacamole over the cream cheese mixture.

Add a layer of salsa over the guacamole.

Sprinkle shredded cheese evenly on top.

Garnish with sliced black olives and chopped green onions.

Cooking Techniques

Spice Level:

Allergens