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Vegan Cauliflower Ricotta + Ricotta Pea Toasts with Walnuts & Mint // a peek into the Cooking Circle

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Recipe Information

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Video-Specific Recipe

Vegan Cauliflower Ricotta

Cultural Context

Vegan Cauliflower Ricotta is a modern twist on traditional ricotta cheese, reflecting the growing popularity of plant-based diets. Cauliflower serves as a versatile base, mimicking the creamy texture of ricotta while being lower in calories. This dish is often used as a spread, filling, or topping, and has gained traction in health-conscious communities. It's a delightful option for those seeking dairy-free alternatives without sacrificing flavor.

ItalianUSother
45 min
medium
4 servings
Servings4
1 small head cauliflower
1 cup cashews
2 tablespoons lemon juice
1 teaspoon lemon zest
1/4 cup nutritional yeast
2 tablespoons white mellow miso
2 tablespoons olive oil
1 teaspoon salt

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

nutritional yeast

🥗Healthier: brewer's yeast

💰Cheaper: ground flaxseed

Ground flaxseed can provide a similar nutty flavor and is often more affordable.

almonds

🥗Healthier: walnuts

💰Cheaper: sunflower seeds

Sunflower seeds are a budget-friendly alternative that still offers a creamy texture.

1

Soak cashews in hot water for at least 15 minutes or up to a few hours.

2

Boil well-salted water in a pot.

3

Trim off the leaves of the small head of cauliflower and break it down into florets.

4

Transfer the cauliflower florets to the boiling water and cook for about 10 to 15 minutes until cooked through but not mushy.

5

While the cauliflower is boiling, prepare the other ingredients in a food processor.

6

Drain the soaked cashews and add them to the food processor.

7

Zest the whole lemon into the food processor using a microplane grater.

8

Juice the lemon, starting with 1 tablespoon and adding more if needed.

9

Add nutritional yeast and white miso to the food processor.

10

Add olive oil to the mixture for richness.

11

Once the cauliflower is cooked, strain it using a slotted spoon or colander.

12

Add the cooked cauliflower to the food processor with the other ingredients.

13

Blend until you achieve a grainy texture, scraping down the sides as needed.

14

Taste and adjust seasoning if necessary.

Cooking Techniques

boilingblending

Equipment Needed

large potfood processorcolanderserving bowl

Spice Level:

🌶️🌶️🌶️

Dietary

veganplant-baseddairy-freeegg-freegluten-freenut-free

Allergens

tree-nuts

Also Known As

Cauliflower Cheese SpreadPlant-Based Ricotta

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