How To Make A Big Salad🥗 Costco Salads Kit

bacon

🥗Healthier: turkey bacon

💰Cheaper: smoked paprika

Turkey bacon is lower in fat.

cheese

🥗Healthier: nutritional yeast

💰Cheaper: processed cheese

Nutritional yeast is dairy-free and adds flavor.

grilled chicken

🥗Healthier: tofu

💰Cheaper: canned beans

Tofu is plant-based and beans are economical.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil is rich in healthy fats.

Start by preparing the salad mix; I prefer the sweet kale salad from Costco, but you can use any salad kit you wish.

Cut 3 chicken breasts into small cubes.

Wash the chicken with vinegar and lemon before cooking.

Add the chicken cubes to a pot and cook them up.

Stir the chicken in the pot to ensure even cooking; it should fry up quickly.

Drain some of the water from the pot to help the chicken fry better.

Season the chicken with seasoned salt, paprika, and crushed red pepper; add more oil if needed.

Add real maple syrup or pancake syrup to taste; you can also use honey.

Add barbecue sauce and ketchup to the chicken; make sure not to add too much of either.

Continue cooking for about 15-20 minutes until the chicken is done.

Prepare bowls for serving the salad; use a big bowl or plate for the big salad.

Add the salad mix to the bowls and top with the cooked chicken mixture.

Drizzle sweet poppy seed dressing over the salad before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens