Vai Polo! How we make Tongan Chilli Sauce.

fresh chillies

🥗Healthier: jalapeños

💰Cheaper: dried chillies

Jalapeños offer a milder heat while dried chillies can be more affordable.

vinegar

🥗Healthier: apple cider vinegar

💰Cheaper: white vinegar

Apple cider vinegar adds a fruity note, while white vinegar is often less expensive.

salt

🥗Healthier: sea salt

💰Cheaper: table salt

Sea salt can enhance flavor without added processing.

sugar

🥗Healthier: honey

💰Cheaper: agave syrup

Honey offers a natural sweetness, while agave is often cheaper.

Blend fresh chillies, garlic, and onion in a food processor until smooth.

Transfer the mixture to a saucepan.

Add vinegar, salt, sugar, and lime juice to the saucepan.

Heat the mixture over medium heat until it begins to simmer.

Cook for 5-7 minutes, stirring occasionally.

Remove from heat and let cool slightly.

Transfer the sauce to a sterilized jar or bottle.

Store in the refrigerator for up to two weeks.

Cooking Techniques

Spice Level: