Enhanced Recipesculinary collection
Home
CoursesView CuisinesWhat Can I Make?My Kitchen

This Healthy Fettuccine Recipe Is Unbelievably Creamy | 7-Day DASH Diet Meal Plan | Prep School

Login to Save
16K views👍 427
EatingWell
EatingWell
66 recipes on Enhanced Recipes
Follow EatingWell to prioritize their recipes in your meal plans, pantry matches, and suggestions

Recipe Information

Recipe Available
Video-Specific Recipe

Creamy Fettuccine with Brussels Sprouts & Mushrooms

Cultural Context

Creamy Fettuccine with Brussels Sprouts & Mushrooms is a delightful fusion of traditional Italian pasta and seasonal American vegetables. This dish showcases the rich, creamy texture of fettuccine, complemented by the earthy flavors of sautéed mushrooms and the slight bitterness of brussels sprouts. It's a comforting meal that can be enjoyed any time of year, reflecting the growing trend of incorporating vegetables into pasta dishes. In modern cuisine, variations abound, with many opting for lighter sauces or adding proteins like chicken or shrimp.

Italian-AmericanUSmain
45 min
medium
4 servings
Servings4
12 oz fettuccine
8 oz mushrooms
1 lb brussels sprouts
1 teaspoon salt
1/2 teaspoon black pepper
1/2 cup parmesan cheese
1/4 cup parsley

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

heavy cream

🥗Healthier: Greek yogurt

💰Cheaper: milk + cornstarch

Greek yogurt reduces calories while maintaining creaminess

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated pecorino

Nutritional yeast adds a cheesy flavor with fewer calories.

1

Cook fettuccine according to package instructions until al dente; drain.

2

Prep the veggies while the pasta is cooking.

3

Top the finished pasta with extra black pepper, more cheese, and fresh herbs before serving.

4

Serve immediately.

Cooking Techniques

sautéingboiling

Equipment Needed

large potskilletcolanderwooden spoon

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

milkwheat

More Creamy Fettuccine with Brussels Sprouts & Mushrooms Videos

(4 videos)

Similar Italian-American Videos

(24 videos)

Similar Dishes From Other Cuisines

(16 videos)