Healthy Kitchen with Punjab Food Authority | Lemon & Herb Chicken Skewers | For HypertensionPatients

Start by introducing the dish: Lemon & Herb Chicken Skewers.

List the ingredients: boneless chicken cubes, pink salt, lemon zest, lemon juice, garlic, green chilies, black pepper powder, chili sauce, red chili flakes, and olive oil.

Prepare the marinade by mixing the pink salt, lemon zest, lemon juice, chopped garlic, chopped green chilies, black pepper powder, and chili sauce in a bowl.

Marinate the chicken cubes in the mixture for at least 1 hour, or overnight if time allows.

Ensure to wear gloves while handling the chicken to maintain hygiene and avoid cross-contamination.

After marinating, prepare the grill pan by heating it and greasing it with olive oil using a brush to prevent sticking.

Place the marinated chicken skewers on the grill pan once it's heated and properly greased.

Cook the chicken on medium flame, ensuring it is cooked through without burning.

Serve the skewers with a side of yogurt mixed with lemon zest and chopped garlic for dipping.

Equipment Needed

Spice Level:

Dietary