Five Cup Salad

canned fruit cocktail

🥗Healthier: fresh mixed fruit

💰Cheaper: frozen fruit

Fresh fruit offers more nutrients and flavor.

mini marshmallows

🥗Healthier: dried fruit

💰Cheaper: regular marshmallows

Dried fruit adds natural sweetness without added sugars.

sour cream

🥗Healthier: Greek yogurt

💰Cheaper: plain yogurt

Greek yogurt provides creaminess with added protein.

chopped pecans

🥗Healthier: chopped walnuts

💰Cheaper: sunflower seeds

Sunflower seeds are nut-free and budget-friendly.

Drain the pineapple chunks and mandarin oranges well to remove excess juice.

Combine the drained pineapple chunks and mandarin oranges in a large bowl.

Add 1 cup of shredded sweetened coconut to the bowl.

Add 1 cup of mini marshmallows to the mixture.

Add 1 cup of Cool Whip, mixing gently to coat all ingredients without mashing them.

If desired, add more Cool Whip to ensure everything is well coated.

Serve immediately or chill in the refrigerator before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens