The Easiest And Best Keto Brown And Serve Dinner Rolls (Nut Free And Gluten Free)

almond flour

🥗Healthier: ground flaxseed

💰Cheaper: sunflower seed flour

Ground flaxseed is lower in carbs and provides fiber.

cream cheese

🥗Healthier: Greek yogurt

💰Cheaper: ricotta cheese

Greek yogurt offers a tangy flavor with fewer calories.

cheddar cheese

🥗Healthier: nutritional yeast

💰Cheaper: processed cheese

Nutritional yeast is dairy-free and adds a cheesy flavor.

Preheat your oven to 400°F (200°C).

Line an 8 by 8 inch cake pan with parchment paper.

In a large mixing bowl, combine 140 grams of coconut flour, 1/2 teaspoon of salt, 15 grams of baking powder, and 36 grams of granulated sweetener.

Add 9 grams of instant dry yeast and 2 grams of xanthan gum to the dry ingredients and sift everything together until fully combined.

Add 4 large room temperature eggs and stir until everything is fully combined and moist.

Add 1/2 cup of melted and cooled butter and mix until fully combined.

Add 120 grams of room temperature plain yogurt and stir until fully combined.

Add 59 milliliters of warm milk and stir until a smooth dough forms.

Massage the dough in your hands for 20-30 seconds to ensure the right texture; add more warm milk if the dough is too dry.

Scoop 3 tablespoons of dough at a time, roll into a smooth ball, and place into the prepared cake pan, flattening the tops slightly.

Make sure the dough balls are placed side by side in the pan.

In a small bowl, combine 1 egg and 1 tablespoon of room temperature water and stir until combined.

Lightly brush each roll with the egg wash.

Bake in the preheated oven for 20 to 25 minutes or until browned on top and a tester comes out clean.

Remove from the oven and allow to cool in the pan for at least 20 minutes before removing.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens