How to make Quesadilla - Buddy Oliver

cheese

🥗Healthier: nutritional yeast

💰Cheaper: processed cheese

Nutritional yeast is lower in calories and adds a cheesy flavor, while processed cheese is often cheaper.

bell peppers

🥗Healthier: zucchini

💰Cheaper: cabbage

Zucchini is lower in calories and nutritious, while cabbage is often more budget-friendly.

Heat a skillet over medium heat.

Add olive oil and sauté onions until translucent.

Add bell peppers and mushrooms, cooking until soft.

Stir in spinach and cook until wilted.

Place a tortilla in the skillet, sprinkle cheese on half, and add the veggie mixture.

Fold the tortilla over and cook until golden brown on both sides.

Remove from skillet, slice, and serve with salsa or guacamole.

Cooking Techniques

Spice Level:

Allergens