Kevin Curry shows Ginger Zee the recipe for quesadilla under 400 calories l GMA Digital

cheese

🥗Healthier: nutritional yeast

💰Cheaper: processed cheese

Nutritional yeast is lower in calories and adds a cheesy flavor, while processed cheese is often cheaper.

bell peppers

🥗Healthier: zucchini

💰Cheaper: cabbage

Zucchini is lower in calories and nutritious, while cabbage is often more budget-friendly.

Heat a cast-iron skillet over medium heat.

Chop bell peppers into small pieces.

Spray the skillet with a little spray oil once it's hot.

Add the chopped bell peppers to the skillet and let them cook for about a minute to blister.

Add black beans to the skillet with the bell peppers and stir to combine.

Place a tortilla in the skillet over the vegetables and beans.

Sprinkle brie cheese evenly over half of the tortilla.

Fold the tortilla in half to cover the filling.

Cook until the bottom is golden brown, about 2-3 minutes.

Flip the quesadilla and cook the other side until golden and cheese is melted.

Remove from skillet and let cool slightly.

Cut into wedges and serve.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens