Anti-inflammatory Recipes: Veggie Quesadillas

cheese

🥗Healthier: nutritional yeast

💰Cheaper: vegan cheese

Nutritional yeast adds a cheesy flavor with fewer calories.

black beans

🥗Healthier: chickpeas

💰Cheaper: pinto beans

Chickpeas are high in protein, while pinto beans are often less expensive.

Place tortillas on a work surface.

Spread each tortilla with a portion of avocado.

Top with cheese, sweet potatoes and beans.

Fold to close.

In a dry pan, sear each side until lightly brown and cheese has melted.

Cut and serve.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens