ENSALADA DE PASTA RÁPIDA Y FÁCIL | Episodio 100

cream cheese

🥗Healthier: Greek yogurt

💰Cheaper: ricotta cheese

Greek yogurt reduces calories while maintaining creaminess.

mayonnaise

🥗Healthier: avocado spread

💰Cheaper: sour cream

Avocado spread adds healthy fats and flavor.

fresh dill

🥗Healthier: parsley

💰Cheaper: dried dill

Parsley is more accessible and adds freshness.

bread

🥗Healthier: whole grain bread

💰Cheaper: white bread

Whole grain offers more fiber and nutrients.

Cook the pasta according to package instructions and let it cool.

In a large bowl, combine the cooked pasta, canned tuna, grated carrot, halved cherry tomatoes, sliced radishes, cucumber slices, avocado, and chopped walnuts.

In a separate bowl, whisk together the olive oil, salt, pepper, agave syrup, lemon juice, and mustard to make the vinaigrette.

Pour the vinaigrette over the pasta salad and toss to combine.

Cooking Techniques

Spice Level:

Dietary

Allergens