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Video-Specific Recipe

Catalan Flauta

Cultural Context

Catalan Flauta hails from the vibrant region of Catalonia, Spain, known for its rich culinary traditions. This dish embodies the essence of tapas culture, where small bites are enjoyed in social settings. Flautas are often served at gatherings and celebrations, showcasing local ingredients like cured meats and cheeses. Today, they are popular both in Spain and internationally, often adapted with various fillings to suit diverse palates.

CatalanESCataloniamain
45 min
medium
4 servings
Servings4
8 oz flour bread (baguette)
3 tablespoons extra-virgin olive oil
4 oz Iberico ham
2 ripe tomatoes
1 teaspoon cracked salt
1 teaspoon cracked pepper
4 oz bacon
1 tablespoon thick sugar cane syrup
4 oz goat cheese
1 medium potato
2 tablespoons butter
8 oz sirloin beef
2 tablespoons QPI mayonnaise
1 teaspoon Maggi seasoning
1 tablespoon white truffle oil

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

cured meats

🥗Healthier: grilled vegetables

💰Cheaper: cooked chicken

Grilled vegetables offer a lighter option, while cooked chicken is often more affordable.

cheese

🥗Healthier: nutritional yeast

💰Cheaper: processed cheese

Nutritional yeast is dairy-free and lower in calories, while processed cheese is budget-friendly.

1

Grate ripe tomatoes and reserve.

2

Slice flour baguette in half and toast it.

3

Apply extra-virgin olive oil on both sides of the toasted bread.

4

Spread grated tomato on the bread.

5

Add cracked salt and cracked pepper.

6

Layer Iberico ham on top of the tomato.

7

Toast another baguette and add thick sugar cane syrup on one or both sides.

8

Layer goat cheese and crispy bacon on the baguette.

9

Peel and slice potato into half-inch thick slices and lay them on a tray.

10

Spray potato slices with oil, salt, and pepper, then bake at 180 degrees Celsius for 35 minutes.

11

Hammer down sirloin beef to a thinner cut, season with salt and pepper, and cook in a pan with butter until medium.

12

Slice baguette in half, toast it, and spread QPI mayonnaise on one side.

13

Layer foie gras on the other side, add baked potato, and sliced beef, then top with salt and white truffle oil.

Cooking Techniques

fryingrolling

Equipment Needed

frying pantoothpickspaper towels

Spice Level:

🌶️🌶️🌶️

Dietary

pescatarian

Allergens

glutendairy

Also Known As

FlautaCatalan Roll
Local Name: Flauta catalana

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