Receta de tostas de sardinas (a mi manera) - Karlos Arguiñano

sardines

🥗Healthier: mackerel

💰Cheaper: canned tuna

Mackerel is a healthy alternative with similar flavor, while canned tuna is often less expensive.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil is healthier, while vegetable oil is a budget-friendly option.

Prepare the ingredients: clean the sardines, chop the vegetables, and prepare the vinaigrette.

Toast the bread until golden brown.

Rub the toasted bread with a clove of garlic.

Drizzle olive oil over the toasted bread.

Place sardines on top of the bread.

Add chopped vegetables and arugula on top of the sardines.

Sprinkle with coarse salt and drizzle with vinegar.

Serve immediately while warm.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens