Grünkohl Rezept: Oldenburger Grünkohl mit Kassler, Bauch, Mettenden & Pinkel I Omas Rezept

pinkel sausage

🥗Healthier: chicken sausage

💰Cheaper: pork sausage

Chicken sausage reduces calories while maintaining flavor.

mettenden sausage

🥗Healthier: turkey sausage

💰Cheaper: smoked sausage

Turkey sausage provides a leaner option.

vegetable broth

🥗Healthier: homemade broth

💰Cheaper: water

Homemade broth is healthier and cheaper.

smoked bacon

🥗Healthier: turkey bacon

💰Cheaper: pork bacon

Turkey bacon is lower in fat.

Wash and chop the grünkohl into bite-sized pieces.

In a large pot, heat cooking oil over medium heat.

Add chopped onion and sauté until translucent, about 5 minutes.

Stir in minced garlic and cook for another minute until fragrant.

Add the grünkohl to the pot and stir well to combine with the onions and garlic.

Pour in vegetable broth and bring to a simmer.

Add bay leaves, caraway seeds, salt, and black pepper to taste.

Cover and cook for about 45 minutes, stirring occasionally, until the kale is tender.

Meanwhile, in a separate pan, cook the sausages until browned on all sides.

Once the kale is tender, add the sausages to the pot.

Stir in apple cider vinegar and a pinch of sugar to balance the flavors.

Cover and cook for an additional 15 minutes to meld the flavors.

Taste and adjust seasoning if necessary before serving.

Cooking Techniques

Spice Level:

Allergens