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Салат "Молдова". "Moldova" salad.

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Alina La Vie
Alina La Vie
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Recipe Information

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Video-Specific Recipe

Moldovan Salad

Cultural Context

Moldovan Salad, a vibrant mix of fresh vegetables, reflects the agricultural bounty of Moldova, a country known for its fertile lands and rich culinary traditions. This salad is often served at family gatherings and celebrations, symbolizing hospitality and the importance of fresh, local produce. Today, it has gained popularity beyond Moldova, often appearing in Eastern European cuisine and adapting to various tastes.

MoldovanMDside
15 min
easy
4 servings
Servings4
0.5 cups mushrooms
4 large eggs
2 medium potatoes
1 medium onion
1 cup canned corn
3 tablespoons vegetable oil
2 tablespoons vinegar

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

feta cheese

🥗Healthier: cottage cheese

💰Cheaper: ricotta cheese

Cottage cheese provides a lower-fat option while maintaining creaminess.

vegetable oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil adds heart-healthy fats and flavor.

vinegar

🥗Healthier: lemon juice

💰Cheaper: apple cider vinegar

Lemon juice offers a fresh taste and reduces acidity.

bell peppers

🥗Healthier: zucchini

💰Cheaper: carrots

Zucchini provides a similar texture with fewer calories.

1

Отварить грибы (сушеные или свежие) и нарезать их дольками.

2

Отварить яйца вкрутую, очистить и нарезать кубиками.

3

Отварить картофель в мундире, очистить и нарезать кубиками.

4

Очистить и нарезать лук тонкими кольцами.

5

Добавить консервированную кукурузу в общую миску.

6

Добавить нарезанные грибы в миску.

7

Добавить нарезанные яйца в миску.

8

Добавить нарезанный картофель в миску.

9

Добавить 2 столовые ложки растительного масла в миску.

10

Добавить 1 столовую ложку уксуса в миску.

11

Посолить по вкусу и перемешать все ингредиенты.

12

Посыпать сверху нарезанной петрушкой для украшения.

Cooking Techniques

choppingmixing

Equipment Needed

large bowlknifecutting boardpot

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariangluten-freenut-freesoy-free

Allergens

dairy

Also Known As

Salată MoldoveneascăMoldovan Vegetable Salad

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