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Stuffing / Dressing Dr. Sebi Alkaline Electric Recipe

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Ty's Conscious Kitchen
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Recipe Information

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Video-Specific Recipe

Alkaline Dressing

Cultural Context

Alkaline dressing is part of a health-conscious movement emphasizing plant-based ingredients and natural foods. This dressing is often used in salads to enhance flavor while promoting an alkaline diet, which is believed to have various health benefits. It's gaining popularity among those seeking healthier lifestyle choices and can be adapted with various herbs and spices to suit personal tastes.

AmericanUSother
15 min
easy
4 servings
Servings4
2 cups alkaline vegetable broth
2 tablespoons kabob bean flour
2 1/2 cups spelt flour
1 cup cooked kamut
3/4 cup chopped onions
1/2 cup chopped green peppers
2 tablespoons sage
1 tablespoon onion powder
2 teaspoons sea salt
1 teaspoon thyme
1 teaspoon oregano
1 teaspoon basil
1/4 teaspoon cayenne powder
grape seed oil

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil is rich in healthy fats and has a higher smoke point.

raw honey

🥗Healthier: maple syrup

💰Cheaper: granulated sugar

Maple syrup adds sweetness with a different flavor profile.

apple cider vinegar

🥗Healthier: coconut vinegar

💰Cheaper: white vinegar

Coconut vinegar has a milder flavor.

1

Take 2 cups of alkaline vegetable broth.

2

Add 2 tablespoons of kabob bean flour and whisk it together.

3

Add 2 and 1/2 cups of spelt flour to the mixture.

4

Incorporate 1 cup of cooked kamut cereal into the mixture.

5

Add 3/4 cup of chopped onions and 1/2 cup of chopped green peppers.

6

Blend the mixture together.

7

Add seasonings: 2 tablespoons of sage, 1 tablespoon of onion powder, 2 teaspoons of sea salt, 1 teaspoon of thyme, 1 teaspoon of oregano, 1 teaspoon of basil, and 1/4 teaspoon of cayenne powder.

8

Blend the seasonings into the mixture.

9

Transfer the mixture into an 8 by 8 glass dish that has been lightly coated with grape seed oil.

10

Smooth out the mixture in the dish.

11

Bake in the oven at 350 degrees Fahrenheit for 45 minutes.

12

Check the stuffing after 45 minutes; it should smell terrific and look good.

Cooking Techniques

mixing

Equipment Needed

whisk8 by 8 glass dish

Spice Level:

🌶️🌶️🌶️

Dietary

vegangluten-freenut-free

Also Known As

Alkaline Salad DressingGreen Dressing

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