Dish with a View: How To Make An Edgartown Summer Salad

feta cheese

🥗Healthier: goat cheese

💰Cheaper: cottage cheese

Cottage cheese is lower in fat and calories.

pine nuts

🥗Healthier: sunflower seeds

💰Cheaper: pumpkin seeds

Pumpkin seeds are more affordable and provide similar crunch.

quinoa

🥗Healthier: farro

💰Cheaper: brown rice

Brown rice is a cost-effective grain option.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is less expensive and has a neutral flavor.

Grill asparagus and season with salt and olive oil.

Cut grilled asparagus into little slivers for better flavor.

Julienne the pickled vegetables (carrots, green beans, yellow wax beans).

Add the julienned pickled vegetables to the bowl with asparagus.

Pour a splash of pickling liquid into the bowl.

Add black pepper, a little salt, and olive oil to the mixture.

Squeeze lemon juice over the vegetables.

Chop some mint and set aside.

Create a bed with mixed greens in a serving bowl.

Sprinkle the roasted pickled vegetables on top of the greens.

Top with toasted pumpkin seeds.

Spice Level:

Dietary

Allergens