CREAMY YOGURT FRUIT SALAD | the perfect summer salad recipe and so easy!

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt adds protein and creaminess, while sour cream is often less expensive.

honey

🥗Healthier: agave syrup

💰Cheaper: maple syrup

Agave syrup is a lower-glycemic sweetener, while maple syrup can be cheaper depending on the brand.

granola

🥗Healthier: oats

💰Cheaper: crushed crackers

Oats provide fiber and crunch, while crushed crackers can be a more affordable option.

mixed fresh fruits

🥗Healthier: frozen fruits

💰Cheaper: canned fruits

Frozen fruits retain nutrients and are often cheaper than fresh, while canned fruits can be a budget option.

Wash all the fruit in a baking soda and vinegar mixture for 15 minutes.

Prep the yogurt dressing by mixing yogurt, honey, vanilla extract, cinnamon, and lemon juice in a mixing bowl.

Strain and rinse the fruit after soaking to remove excess baking soda and vinegar.

Ensure the fruit is completely dry before chopping.

Chop 2 cups of strawberries into halves or fourths.

Chop 2 cups of fresh peaches into 1-inch cubes.

Add 2 cups of whole grapes to the mixture.

Add 2 cups of blueberries to the salad.

Chop 2 medium sized apples and add them to the salad.

Slice 4 kiwis into bite-sized pieces and add them to the salad.

Chop 1 cup of walnuts and add them for crunch.

Pour the yogurt dressing over the fruit and mix until fully coated.

Cover the bowl with foil and let it marinate in the fridge for at least 2 hours before serving.

Garnish with fresh mint leaves before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens