Tomato Cucumber Feta Salad Recipe

feta cheese

🥗Healthier: reduced-fat feta

💰Cheaper: cottage cheese

Cottage cheese is lower in fat and cost-effective.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Vegetable oil is less expensive and has a neutral flavor.

Chop tomatoes into bite-sized pieces.

Slice cucumbers into half-moons.

Finely dice red onion.

Crumble feta cheese into small pieces.

In a large bowl, combine tomatoes, cucumbers, red onion, and feta cheese.

Drizzle olive oil over the salad.

Squeeze fresh lemon juice on top.

Chop fresh parsley and add to the salad.

Season with black pepper and salt to taste.

Toss gently to combine all ingredients.

Serve immediately or chill for 15 minutes before serving.

Cooking Techniques

Spice Level:

Dietary

Allergens