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ODYSEA SUMMER INSPIRED RECIPES // Paid Partnership

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Tish Wonders
Tish Wonders
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Recipe Information

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Video-Specific Recipe

Greek Summer Salad

Cultural Context

Originating from the sunny shores of Greece, Greek Summer Salad, or Horiatiki, is a staple of Mediterranean cuisine. Traditionally enjoyed during the hot summer months, it celebrates fresh, local produce and is often served alongside grilled meats or fish. This vibrant salad reflects the simplicity and flavor of Greek cooking, making it a beloved dish not just in Greece but around the world, with many variations adapting to local ingredients.

GreekGRside
15 min
easy
4 servings
Servings4
1 red pepper
2 medium courgettes
1 large aubergine
200g cherry tomatoes
2 tbsp. Odysea extra-virgin olive oil
pinch sea salt
1 tsp. dried oregano
75g Odysea organic feta
5-7 basil leaves (optional)
4 tbsp. Odysea extra-virgin olive oil
1 tsp. Odysea balsamic glaze
1 tsp. Odysea pine & fir tree honey
20g fresh mint
½ tsp. grain mustard
¼ finely diced red onion
5 chopped walnuts
sea salt & black pepper (to taste)
1 cup cooked chickpeas
1.5 tbsp. Odysea extra virgin olive oil
sea salt & black pepper (to taste)
1 tsp. dried oregano
1 tsp. dried garlic powder
½ tsp. paprika
4 organic chicken breasts
1 jar Odysea flame roasted red & yellow peppers
50g Odysea pitted Kalamata olives
100g Odysea preserved beldi lemons
1 tsp. Odysea pine & fir tree honey
4 tbsp. Odysea extra-virgin olive oil
5 garlic cloves
40g fresh parsley
½ tbsp. chopped fresh sage
1 tbsp. chopped fresh thyme
1 tbsp. chopped fresh rosemary
¾ tsp. sea salt
½ tsp. black pepper
2 tbsp. lemon juice
½ tsp. lemon rind

feta cheese

🥗Healthier: cottage cheese

💰Cheaper: ricotta cheese

Cottage cheese provides a lower-fat option while maintaining creaminess.

kalamata olives

🥗Healthier: green olives

💰Cheaper: black olives

Green olives are often lower in price and can provide a different flavor.

1

Preheat oven to 190C. Chop and slice the aubergine, pepper, courgette whilst keeping the cherry tomatoes whole. Place all vegetables onto a baking tray, drizzle with extra-virgin olive oil making sure all vegetables are covered. Season with sea salt and dried oregano. Place tray into oven for 25 minutes.

2

Prepare the balsamic, honey and walnut dressing by placing all ingredients into a bowl and mix.

3

Place all chickpea ingredients into a bowl and mix. Heat a pan on a medium heat. Place the coated chickpeas into the pan and mix for 3-4 minutes until chickpeas are golden and crunchy.

4

To serve, remove roasted vegetables and place on a large serving dish. Scatter over fresh basil and crunchy chickpeas. Drizzle over the balsamic, honey and walnut dressing. Finish off by crumbling over the feta.

5

Place chicken breast in a bowl and scatter over the fresh chopped herbs, minced garlic, sea salt, black pepper, olive oil, lemon juice and lemon rind. Combine ingredients. Place in the fridge to marinade for 2-4 hours (optional).

6

Preheat oven to 180C. Place the chopped flame roasted red & yellow peppers, Kalamata olives and sliced preserved beldi lemons onto a large tray.

7

Heat a pan on a medium heat. Place in chicken breasts and cook for 3-4 minutes on each side to get a golden colour.

8

Transfer the chicken breast to the large tray and place into the oven for 20-25 minutes until chicken is thoroughly cooked.

Cooking Techniques

choppingmixing

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariandairy-free

Allergens

milk

Also Known As

HoriatikiGreek Village Salad

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