ODYSEA SUMMER INSPIRED RECIPES // Paid Partnership
Recipe Information
Greek Summer Salad
Cultural Context
Originating from the sunny shores of Greece, Greek Summer Salad, or Horiatiki, is a staple of Mediterranean cuisine. Traditionally enjoyed during the hot summer months, it celebrates fresh, local produce and is often served alongside grilled meats or fish. This vibrant salad reflects the simplicity and flavor of Greek cooking, making it a beloved dish not just in Greece but around the world, with many variations adapting to local ingredients.
feta cheese
🥗Healthier: cottage cheese
💰Cheaper: ricotta cheese
Cottage cheese provides a lower-fat option while maintaining creaminess.
kalamata olives
🥗Healthier: green olives
💰Cheaper: black olives
Green olives are often lower in price and can provide a different flavor.
Preheat oven to 190C. Chop and slice the aubergine, pepper, courgette whilst keeping the cherry tomatoes whole. Place all vegetables onto a baking tray, drizzle with extra-virgin olive oil making sure all vegetables are covered. Season with sea salt and dried oregano. Place tray into oven for 25 minutes.
Prepare the balsamic, honey and walnut dressing by placing all ingredients into a bowl and mix.
Place all chickpea ingredients into a bowl and mix. Heat a pan on a medium heat. Place the coated chickpeas into the pan and mix for 3-4 minutes until chickpeas are golden and crunchy.
To serve, remove roasted vegetables and place on a large serving dish. Scatter over fresh basil and crunchy chickpeas. Drizzle over the balsamic, honey and walnut dressing. Finish off by crumbling over the feta.
Place chicken breast in a bowl and scatter over the fresh chopped herbs, minced garlic, sea salt, black pepper, olive oil, lemon juice and lemon rind. Combine ingredients. Place in the fridge to marinade for 2-4 hours (optional).
Preheat oven to 180C. Place the chopped flame roasted red & yellow peppers, Kalamata olives and sliced preserved beldi lemons onto a large tray.
Heat a pan on a medium heat. Place in chicken breasts and cook for 3-4 minutes on each side to get a golden colour.
Transfer the chicken breast to the large tray and place into the oven for 20-25 minutes until chicken is thoroughly cooked.
Cooking Techniques
Spice Level:
🌶️🌶️🌶️Dietary
Allergens
Also Known As
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✨️오뚜기 미트볼✨️ 초스피드 파스타 레시피-🍝💯│이재용 회장님의 '미트볼 파스타'도시락│시판용 미트볼 활용 끝판왕👾
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