Kuwait Food Tour 🇰🇼 | Sheep’s Head Breakfast & Iranian-Kuwaiti Feast at Al Mubarakiya Bazaar

sheep's head

🥗Healthier: chicken

💰Cheaper: beef head

Chicken is lighter and more accessible.

rice

🥗Healthier: quinoa

💰Cheaper: bulgur

Quinoa is nutritious while bulgur is cost-effective.

spices

🥗Healthier: fresh herbs

💰Cheaper: dried herbs

Fresh herbs provide flavor without extra calories.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil offers health benefits, while vegetable oil is budget-friendly.

Boil the sheep's head in a large pot of water until tender, about 2-3 hours.

Remove the head and let it cool slightly before handling.

Peel the skin and remove the meat from the bones.

Chop the meat into bite-sized pieces and set aside.

In a separate pot, heat olive oil over medium heat.

Sauté chopped onions and garlic until fragrant, about 3-4 minutes.

Add diced tomatoes, potatoes, and carrots; cook until softened, about 5-7 minutes.

Stir in the rice and spices, mixing well to combine.

Pour in the broth and bring to a boil.

Reduce heat to low, cover, and simmer until rice is cooked, about 15-20 minutes.

Fold in the sheep's meat and chickpeas; heat through for 5 minutes.

Garnish with fresh herbs and nuts before serving.

Cooking Techniques

Spice Level: