HOW TO MAKE SOY BEANS POWDER/EASY HOMEMADE PROTEIN POWDER

Transfer soybeans into boiling water and stir.

Cover and leave to cook for about 30 to 40 minutes.

Check the soybeans after 40 minutes; the skin should easily come off.

If not cooking, soak the soybeans for about 8 hours instead.

Transfer the soybeans into a strainer to cool down, or let them cool on their own.

Once cooled, transfer to a large bowl and rub between palms to remove the skin.

Wash the soybeans as you would for moi moi or akara, removing the skins.

Strain to separate the skins from the beans and repeat until all skins are removed.

Rinse the soybeans one more time to clean them.

Transfer the beans into a strainer to remove excess water.

Spread the washed beans on a large tray to dry under the sun, covering with a net or chiffon cloth to prevent dust.

After 10 hours, the beans should be completely dried.

Transfer the dried beans to an oven tray and toast in the oven for about 10 to 15 minutes for added flavor (optional).

Allow the toasted beans to cool completely before blending.

Transfer the cooled beans into a blender (any type is fine) and blend into a smooth powder.

Transfer the soybeans powder into a large bowl to cool down completely before storing.

Sift the soybeans powder to remove lumps, reblending any larger pieces if necessary.

Store the soybeans powder in an airtight container in a cool place, such as the pantry.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens