Fluffy Keto Bread Rolls | Pull-Apart Perfection!

almond flour

🥗Healthier: ground flaxseed

💰Cheaper: sunflower seed flour

Ground flaxseed is often cheaper and provides similar texture.

cream cheese

🥗Healthier: Greek yogurt

💰Cheaper: ricotta cheese

Ricotta can be less expensive and still add creaminess.

mozzarella cheese

🥗Healthier: part-skim mozzarella

💰Cheaper: cheddar cheese

Cheddar is often more affordable while providing a good melt.

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated pecorino

Pecorino can be less expensive and adds a similar flavor.

Mix together all of the dry ingredients: 1 cup vital wheat gluten, 1/2 cup coconut flour, 1 tablespoon powdered monk fruit, 1 1/2 teaspoons baking powder, 2 1/2 teaspoons yeast, 1/2 teaspoon xanthan gum, and 1/2 teaspoon salt in a large bowl.

Warm 1 1/4 cups of milk on the stove to 105-110°F (40-43°C).

Add 1/4 cup of butter to the warm milk and mix until melted.

Stir the dry ingredients together quickly, then knead for 1-2 minutes until a ball forms.

Roll the dough into a log and tear off pieces to form balls.

Place the dough balls in a greased baking dish and let them rise in a warm place until doubled in size.

Brush the tops of the risen dough balls with egg yolk for color.

Bake in the oven at 350°F (175°C) for 35-40 minutes until golden brown.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens