Winter Special Immunity Booster Recipe | 100% Fast Relief For Cold Cough & Body Pain | Cough Remedy

honey

🥗Healthier: agave syrup

💰Cheaper: sugar syrup

Agave syrup is lower on the glycemic index.

ginger

🥗Healthier: turmeric

💰Cheaper: ground ginger

Turmeric offers anti-inflammatory benefits.

apple cider vinegar

🥗Healthier: white vinegar

💰Cheaper: lemon juice

Lemon juice can provide similar acidity.

peppermint leaves

🥗Healthier: peppermint oil

💰Cheaper: menthol crystals

Peppermint oil is more concentrated.

Grate 2 pieces of fresh ginger along with the peel using a small grater.

Extract the juice from the grated ginger using a clean muslin cloth or by pressing it with your hands until all the juice flows out.

In a pan, add 1 cup of water and 1/2 cup of jaggery, cooking it until the jaggery melts completely and forms a light syrup.

Add the ginger juice to the melted jaggery syrup and cook for a few seconds to remove the rawness.

Add 1/2 teaspoon turmeric and 1/4 teaspoon plain salt to the mixture and cook until it comes to a boil, stirring occasionally.

Turn off the heat once the mixture thickens slightly and becomes sticky, then transfer it to a large bowl to cool completely.

In another pan, dry roast 1 tablespoon of ground black pepper, 1 teaspoon of cloves, and a small piece of cinnamon over low heat for about 1 minute until they release a pleasant aroma.

Grind the roasted spices into a powder using a stovetop grinder or mixer jar.

Once the jaggery mixture has cooled, add 1 tablespoon of the ground spice powder and mix well until combined.

Finally, add 5 tablespoons of honey to the mixture only after it has cooled down completely, and mix until smooth.

Equipment Needed

Spice Level:

Dietary