COMO HACER EMPANADAS DE CARNE MOLIDA Y PICADA

ground beef

🥗Healthier: ground turkey

💰Cheaper: ground pork

Ground turkey is lower in fat, while ground pork is often less expensive.

empanada dough

🥗Healthier: whole wheat dough

💰Cheaper: store-bought dough

Whole wheat dough offers more fiber, while store-bought is convenient and cost-effective.

Preheat the oven to 375°F (190°C).

In a skillet, heat olive oil over medium heat.

Add chopped onion, garlic, and bell pepper; sauté until softened.

Stir in ground beef, cumin, paprika, salt, and pepper; cook until browned.

Remove from heat and let the mixture cool slightly.

Roll out empanada dough and cut into circles.

Place a spoonful of the beef mixture in the center of each circle.

Fold the dough over and seal the edges with a fork.

Brush the tops with beaten egg for a golden finish.

Arrange on a baking sheet and bake for 20-25 minutes or until golden brown.

Serve warm with salsa or guacamole.

Cooking Techniques

Spice Level:

Allergens