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EAT | Smoothie Bowl (Easy, Healthy Breakfast)

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Recipe Information

Recipe Available
Video-Specific Recipe

Smoothie Bowl

Cultural Context

Smoothie bowls are a popular breakfast option that originated from smoothie culture, often enjoyed for their health benefits and vibrant presentation.

XXMXother
10 min
easy
1 servings
Servings4
1/2 cup almond milk
1 cup oats
1 tablespoon chia seeds
1 tablespoon maca powder
1 tablespoon matcha powder
1 cup frozen mango
1 cup spinach
2 tablespoons almond butter
1/4 cup granola
2 tablespoons hemp seed
1/4 cup goji berries
2 bananas

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

1

Soak oats and chia seeds in almond milk for at least 10 minutes, preferably overnight.

2

Stir the oats and chia seeds in the almond milk to combine.

3

Pour the soaked mixture into a blender.

4

Add washed spinach to the blender.

5

Add frozen mango to the blender.

6

Add almond butter to the blender.

7

Add half a teaspoon of matcha powder to the blender.

8

Add one teaspoon of maca powder to the blender.

9

Blend the mixture starting on low and moving to high until smooth.

10

Pour the smoothie mixture into a clear bowl.

11

Top the smoothie with granola in a line.

12

Add hemp seeds on top of the granola.

13

Slice and add bananas on top of the smoothie.

14

Top with goji berries.

Equipment Needed

blenderbowlspoon

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariandairy-free
Local Name: smoothie bowl

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