How to make a THICC Smoothie Bowl (no cuts)

Start with about 1.5 to 0.75 cups of frozen banana and 0.75 cups of frozen blackberries.

Add 1 scoop of protein powder to the blender.

Incorporate 0.5 teaspoons of chia seeds for added health benefits.

Add 1 to 2 tablespoons of PB Fit (peanut butter powder) for flavor.

Include about 0.5 to 0.75 cups of ice cubes.

Pour in 0.5 cups of almond milk or any type of milk you prefer.

Assemble the blender and plug it in.

Blend all ingredients until smooth.

Pour the smoothie into a coconut bowl.

Optionally, add toppings as desired.

Equipment Needed

Spice Level:

Dietary