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The Taylor Family Foundation Smoothie Bowl Recipe

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Recipe Information

Recipe Available
Video-Specific Recipe

Smoothie Bowl

Cultural Context

Smoothie bowls are a popular breakfast option that originated from smoothie culture, often enjoyed for their health benefits and vibrant presentation.

XXMXother
10 min
easy
1 servings
Servings4
2 cups frozen smoothie packets (blueberries, strawberries, raspberries, kale, spinach)
1/2 cup almond milk
1 tablespoon chia seeds
2 tablespoons peanut butter
2 tablespoons almond butter
2 tablespoons sunflower butter
1 cup strawberries
1 cup raspberries
1 kiwi
1 banana
1/4 cup crushed almonds

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

1

Gather all ingredients and equipment: blender, cup for smoothie, chopping board, and fruits.

2

Open the frozen smoothie packet and pour the contents into the blender cup.

3

Add chia seeds into the blender cup (optional).

4

Pour almond milk over the frozen fruit until it is covered.

5

Attach the blender piece and blend the mixture until smooth.

6

Set the blended smoothie aside, optionally refrigerate it for a few minutes.

7

Wash the strawberries and cut off their ends.

8

Dice the strawberries into smaller pieces for topping the smoothie bowl.

9

Wash the raspberries and set them aside without cutting.

10

Cut the kiwi into pieces for topping the smoothie bowl.

11

Slice a banana to add to the smoothie bowl.

12

Arrange all the prepared fruits on top of the smoothie base.

Equipment Needed

blenderchopping boardcup

Spice Level:

🌶️🌶️🌶️

Dietary

dairy-freegluten-freenut-free
Local Name: smoothie bowl

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