HOW I COOK DELICIOUS BEANS FOR MY FAMILY

brown sugar

🥗Healthier: honey

💰Cheaper: white sugar

Honey adds sweetness with a unique flavor.

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil offers a dairy-free option.

Put some water in a pot and add slightly washed honey beans.

Boil the beans for a few minutes, then drain and rinse them off.

In a separate pot, heat vegetable oil and add chopped onion, frying until fragrant and soft.

Add minced beef to the pot with the onion and fry until the beef is no longer red and is browned.

Add tomato puree to the beef mixture and fry for about five minutes to deepen the flavor.

Add the blended tomato-pepper-onion mixture to the sauce and mix everything together.

Keep the sauce on low heat while checking the beans.

Fill the pot with enough water to cook the beans and add onion for flavor, then cover and allow to cook.

Once the beans are properly cooked, add the sauce to the beans along with a bit of water to make it creamy.

Season the beans with all-purpose seasoning, thyme, dried rosemary, and salt.

Add palm oil to the beans for color and depth, then cover the pot and allow to steam until the beans are soft.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens