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HOW THEY MAKE IRANIAN KUBOOS IN KUWAIT || Housewife Cooks

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Iranian Kuboos

Cultural Context

Kuboos, a traditional Iranian flatbread, is a staple in many Middle Eastern diets. It is often served with various dishes, making it a versatile accompaniment. In Iran, it's common to enjoy Kuboos with stews or grilled meats, reflecting the communal nature of meals in Iranian culture. Today, Kuboos is appreciated globally, with variations emerging in different regions.

IranianKWmain
60 min
medium
6 servings
Servings4
3 cups all-purpose flour
2 teaspoons yeast
1 cup water
1 teaspoon salt
1 tablespoon sugar
2 tablespoons olive oil
1/2 cup milk
2 tablespoons sesame seeds
1 large egg
1 teaspoon baking powder
1/2 cup yogurt
1 teaspoon cardamom
1 teaspoon cumin
1/2 teaspoon black pepper

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

all-purpose flour

🥗Healthier: whole wheat flour

Whole wheat flour adds fiber and nutrients.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Vegetable oil is more affordable while still providing fat.

milk

🥗Healthier: almond milk

💰Cheaper: water

Water can be used to reduce calories.

sesame seeds

💰Cheaper: poppy seeds

Poppy seeds can provide a similar texture.

1

Preheat the oven to 375°F (190°C).

2

In a bowl, mix warm water, sugar, and yeast; let it sit until foamy, about 5-10 minutes.

3

In a large mixing bowl, combine flour, salt, baking powder, cardamom, and cumin.

4

Add the yeast mixture, olive oil, milk, and yogurt to the dry ingredients.

5

Mix until a dough forms, then knead on a floured surface for about 10 minutes until smooth.

6

Place the dough in a greased bowl, cover with a cloth, and let it rise in a warm place for 1 hour.

7

Once risen, punch down the dough and divide it into equal portions.

8

Shape each portion into a round flatbread and place on a baking sheet.

9

Brush the tops with beaten egg and sprinkle with sesame seeds.

10

Bake in the preheated oven for 15-20 minutes until golden brown.

11

Remove from the oven and let cool slightly before serving.

Cooking Techniques

mixingkneadingbaking

Allergens

milkeggswheat

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