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Trying 7 Breakfasts From Around the World

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Fried bread, or Kepta Duona, is a beloved Lithuanian snack often enjoyed with beer. Traditionally made from leftover bread, it's a way to minimize waste while creating a delicious treat. This dish is commonly served at gatherings and celebrations, showcasing the resourcefulness of Lithuanian cuisine. Today, variations can be found globally, with different toppings and seasonings reflecting local tastes.

Ingredients

  • bread
  • garlic
  • vegetable oil
  • salt
  • cheese
  • parsley

Instructions

  1. 1Cut bread into sticks or cubes.
  2. 2Heat vegetable oil in a frying pan over medium heat until shimmering.
  3. 3Add bread pieces to the pan in a single layer.
  4. 4Fry until golden brown, about 2-3 minutes per side.
  5. 5Remove bread from the pan and drain on paper towels.
  6. 6Rub each piece with a cut garlic clove while still hot.
  7. 7Sprinkle with salt and cheese while warm.
  8. 8Garnish with chopped parsley before serving.

Ingredient Alternatives

bread

Healthier: whole grain bread

Cheaper: stale bread

Whole grain offers more fiber, while stale bread reduces waste.

vegetable oil

Healthier: olive oil

Cheaper: canola oil

Olive oil adds flavor and health benefits.

cheese

Healthier: nutritional yeast

Cheaper: processed cheese

Nutritional yeast is lower in fat and adds a cheesy flavor.

parsley

Healthier: spinach

Cheaper: dried herbs

Spinach is nutrient-dense and dried herbs are more affordable.

Techniques

frying

Equipment

frying panknifecutting boardpaper towels
🌶️🌶️🌶️Lowglutendairy

Also Known As

Kepta Duona

Hagelslag is a popular Dutch treat, often enjoyed on bread for breakfast or as a snack.

Ingredients

  • 2 slices of bread
  • 2 tablespoons butter
  • 2 tablespoons hagelslag (chocolate sprinkles)

Instructions

  1. 1Spread butter evenly on one side of each slice of bread.
  2. 2Place one slice of bread butter-side up on a plate.
  3. 3Sprinkle hagelslag generously over the buttered side of the bread.
  4. 4Top with the second slice of bread, butter-side down.
  5. 5Press down gently to adhere the slices together.
  6. 6Cut the sandwich into halves or quarters as desired.
  7. 7Serve immediately.

Equipment

platebutter knife

Syrniki, originating from Ukraine, are delightful cheese pancakes traditionally enjoyed for breakfast or dessert. Made primarily from cottage cheese, they embody the resourcefulness of Ukrainian cuisine, transforming simple ingredients into a comforting dish. Today, syrniki have gained popularity beyond Eastern Europe, often served in cafes worldwide, showcasing their versatility and appeal.

Ingredients

  • cottage cheese
  • eggs
  • sugar
  • vanilla extract
  • all-purpose flour
  • baking powder
  • salt
  • oil
  • sour cream
  • fresh fruit
  • maple syrup
  • powdered sugar

Instructions

  1. 1Drain excess liquid from the cottage cheese using a fine mesh strainer.
  2. 2In a large bowl, combine the cottage cheese, eggs, sugar, and vanilla extract.
  3. 3Mix until well combined and smooth.
  4. 4In a separate bowl, whisk together the flour, baking powder, and salt.
  5. 5Gradually add the dry mixture to the wet mixture, stirring until just combined.
  6. 6Heat oil in a skillet over medium heat until shimmering.
  7. 7Scoop about 1/4 cup of the batter and shape it into a patty.
  8. 8Place the patty in the skillet and cook until golden brown, about 3-4 minutes.
  9. 9Flip the patty and cook the other side until golden brown, another 3-4 minutes.
  10. 10Repeat with the remaining batter, adding more oil as needed.
  11. 11Serve warm topped with sour cream, fresh fruit, and a drizzle of maple syrup.
  12. 12Dust with powdered sugar before serving, if desired.
milkeggsgluten
vegetariandairy-freegluten-freenut-free

Originating from the Caribbean, Cornmeal Porridge is a staple breakfast dish in Jamaica, often enjoyed for its comforting warmth and creamy texture. Traditionally made with simple ingredients, it reflects the island's agricultural heritage. Today, variations abound, with many adding fruits or spices, making it a beloved choice for breakfast across the globe.

Ingredients

  • cornmeal
  • water
  • milk
  • coconut milk
  • sugar
  • salt
  • vanilla extract
  • nutmeg

Instructions

  1. 1Bring water to a boil in a saucepan over medium heat.
  2. 2Whisk in cornmeal gradually to prevent lumps.
  3. 3Reduce heat to low and cook, stirring continuously, until thickened (about 10-15 minutes).
  4. 4Add milk and coconut milk, stirring to combine.
  5. 5Sweeten with sugar to taste and mix well.
  6. 6Stir in vanilla extract and nutmeg for flavor.
  7. 7Cook for an additional 5 minutes, stirring frequently.
  8. 8Remove from heat and let cool slightly before serving.

Ingredient Alternatives

coconut milk

Healthier: almond milk

Cheaper: regular milk

Almond milk is lower in calories, while regular milk is more accessible.

sugar

Healthier: honey

Cheaper: brown sugar

Honey provides natural sweetness, while brown sugar is often less expensive.

Techniques

boilingstirring

Equipment

saucepanwhiskspoon
🌶️🌶️🌶️Lowdairy

Also Known As

Corn PorridgeCornmeal Breakfast

Originating from the Andean region of Colombia, Changüa is a traditional breakfast dish known for its comforting qualities. Typically enjoyed on cold mornings, it reflects the country's agricultural heritage with simple, fresh ingredients. Today, it's a beloved staple in Colombian households, often served with a side of bread for a hearty start to the day.

Ingredients

  • water
  • eggs
  • milk
  • green onions
  • cilantro
  • butter
  • salt
  • white bread
  • cheese

Instructions

  1. 1Boil water in a saucepan over medium heat.
  2. 2Add milk and stir until well combined.
  3. 3Crack eggs into the simmering liquid, being careful not to break the yolks.
  4. 4Cook the eggs until the whites are set but yolks remain runny, about 3-4 minutes.
  5. 5Add chopped green onions and cilantro to the soup.
  6. 6Season with salt to taste and stir gently.
  7. 7In a separate pan, melt butter and lightly toast slices of bread until golden.
  8. 8Serve the soup hot, garnished with additional cilantro and cheese, alongside the toasted bread.

Ingredient Alternatives

milk

Healthier: almond milk

Cheaper: water + cornstarch

Almond milk reduces calories while adding a nutty flavor.

cheese

Healthier: nutritional yeast

Cheaper: processed cheese

Nutritional yeast offers a cheesy flavor with fewer calories.

white bread

Healthier: whole grain bread

Cheaper: stale bread

Whole grain bread increases fiber content.

butter

Healthier: olive oil

Cheaper: margarine

Olive oil is a healthier fat option.

Techniques

simmeringtoasting

Equipment

saucepanspoonladleknifecutting board
🌶️🌶️🌶️Lowdairyeggsgluten

Also Known As

ChanguaColombian Egg Soup

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