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Marinated Chickpea Salad With Radishes and Cucumber | Last-Minute Meals with Paola | Food & Wine

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Recipe Information

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Video-Specific Recipe

Marinated Chickpea Salad with Radishes and Cucumber

Cultural Context

Originating from Mediterranean cuisine, chickpea salads are a staple due to their nutritious ingredients and vibrant flavors. This salad celebrates the freshness of vegetables and the heartiness of chickpeas, often enjoyed as a light meal or side dish. Today, variations can be found worldwide, adapting to local tastes and available ingredients.

MediterraneanUSside
15 min
easy
6 servings
Servings4
1 can (15 oz) canned chickpeas
1 teaspoon whole dried cumin
2 cloves garlic
1/4 cup olive oil
3 tablespoons lemon juice
1/2 teaspoon black pepper
1 teaspoon salt
6 radishes
1 cucumber
1 red onion
1/4 cup parsley
4 oz queso de frey
1/2 teaspoon crushed red chili flakes

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

feta cheese

🥗Healthier: tofu

💰Cheaper: omit

Tofu is lower in calories and provides a similar texture.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is more affordable and has a neutral flavor.

1

Drain the canned chickpeas thoroughly.

2

Smash whole dried cumin into a powder using a mortar and pestle or spice grinder.

3

Mince the garlic and add it to a bowl with the smashed cumin.

4

Add olive oil and lemon juice to the bowl with the garlic and cumin.

5

Zest the lemon before squeezing it into the bowl to catch the seeds.

6

Grind black peppercorns and add them to the bowl.

7

Sprinkle in salt and whisk the mixture together to form the marinade.

8

Add the drained chickpeas to the marinade and mix well, allowing some skins to release.

9

Slice radishes into thin rounds.

10

Slice the cucumber in half lengthwise for easier cutting, then cut into slices.

11

Slice the red onion, keeping it intact to avoid crying.

12

Chop the parsley leaves, discarding the stems.

13

Heat oil in a pan and gently fry the queso de frey until golden and crispy, flipping to ensure even cooking.

14

Combine the marinated chickpeas with the sliced radishes, cucumbers, onions, and parsley in a bowl.

15

Mix the salad ingredients together gently.

16

Season the salad with additional salt and crushed red chili flakes to taste.

17

Transfer the salad to a serving bowl and place the fried queso de frey on top.

Cooking Techniques

mixingchopping

Equipment Needed

bowlmortar and pestleknifecutting boardpan

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

milk

Also Known As

Chickpea SaladMediterranean Chickpea Salad

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