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Holiday Cooking & Baking Recipes: Kale, Apple & Cranberry Salad Recipe | Thanksgiving Dinner Ideas

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Paula Deen
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Recipe Information

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Video-Specific Recipe

Kale, Apple & Cranberry Salad

Cultural Context

This vibrant salad combines the earthy flavors of kale with the sweetness of apples and tartness of cranberries, making it a popular choice in American cuisine, especially during the fall harvest season. It's often served at Thanksgiving and holiday gatherings, showcasing seasonal produce. The salad's versatility has led to variations incorporating different nuts and cheeses, appealing to a wide range of tastes.

AmericanUSside
15 min
easy
4 servings
Servings4
1/4 cup apple cider vinegar
1/2 teaspoon black pepper
1 teaspoon kosher salt
2 tablespoons honey
1 teaspoon ground mustard
1/3 cup olive oil
4 cups kale
2 medium apples
1 tablespoon lemon juice
1/2 cup pecans
1/2 cup dried cranberries
1/4 cup parmesan cheese
1 cup shredded carrots

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

feta cheese

🥗Healthier: goat cheese

💰Cheaper: omit cheese

Goat cheese is lower in fat; omitting cheese is budget-friendly.

walnuts

🥗Healthier: pumpkin seeds

💰Cheaper: sunflower seeds

Pumpkin seeds are nutrient-dense; sunflower seeds are often cheaper.

honey

🥗Healthier: maple syrup

💰Cheaper: agave syrup

Maple syrup offers a unique flavor; agave is often less expensive.

1

Add apple cider vinegar to a bowl.

2

Add black pepper and kosher salt to the bowl.

3

Add honey to the bowl.

4

Add ground mustard to the bowl.

5

Whisk the dressing ingredients together.

6

Slowly whisk in olive oil to the dressing mixture.

7

Add kale to the bowl with the dressing.

8

Toss the kale to coat it in the dressing thoroughly.

9

Let the kale sit for 15 minutes to absorb the dressing.

10

Slice apples thinly and soak them in lemon juice to prevent browning.

11

Add the soaked apple slices to the salad after 15 minutes.

12

Add pecans to the salad.

13

Add about 1 cup of dried cranberries to the salad.

14

Top the salad with parmesan cheese and toss gently.

15

Use a peeler to create long strips of carrots and drop them into an ice bath to curl them up.

16

Add the curled carrot strips to the salad.

Cooking Techniques

mixingdressing

Equipment Needed

large bowlsmall bowlwhiskknifecutting board

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariangluten-freenut-free

Allergens

tree nutsdairy

Also Known As

Kale Salad with Apples and CranberriesAutumn Kale Salad

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