Keto Yeast Dinner Rolls! Gluten free

almond flour

🥗Healthier: ground flaxseed

💰Cheaper: sunflower seed flour

Ground flaxseed is often less expensive and provides similar texture.

coconut flour

🥗Healthier: oat flour

💰Cheaper: soy flour

Oat flour is a versatile alternative that can be more affordable.

cheese

🥗Healthier: nutritional yeast

💰Cheaper: dairy-free cheese

Nutritional yeast adds a cheesy flavor without dairy.

In a bowl, combine 1/2 cup warm water at 110°F with 1 teaspoon of table sugar and 2 teaspoons plus 1/4 teaspoon of active dry yeast; stir and set aside covered with a rag.

In a mixing bowl, combine 1/2 cup heavy whipping cream or Fairlife milk, 1/3 cup melted butter, 1 egg, 1 teaspoon salt, 2 tablespoons alulose (optional), and 1 teaspoon apple cider vinegar; mix well.

Change the mixer attachment to a bread beater and add 1 cup of self-rising keto flour to the liquid mixture; mix until it looks like cake batter.

Pour the bloomed yeast mixture over the batter and slowly add the remaining self-rising keto flour while mixing until a sticky batter forms.

Spray hands with oil and use an ice cream scoop to portion out the dough into 12 equal rolls.

Place the rolls in a cast iron skillet lined with parchment paper.

Proof the rolls in the oven with the light on for 1 hour without adding any liquid or turning the oven on.

After proofing, preheat the oven to 350°F and bake the rolls for 20 minutes until golden brown.

Remove from the oven and slather with melted butter before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens