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Keto Naan Bread | Gluten free

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Victoria's Keto Kitchen
Victoria's Keto Kitchen
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Recipe Information

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Video-Specific Recipe

Keto Naan Bread

Cultural Context

Keto Naan Bread is a modern twist on traditional Indian naan, adapted for low-carb diets. This bread maintains the soft, chewy texture of naan while using almond and coconut flours instead of wheat. It's perfect for those following a ketogenic lifestyle, allowing them to enjoy a beloved side dish without the carbs. As keto diets gain popularity, variations of this bread are emerging worldwide, catering to health-conscious eaters.

IndianUSside
45 min
medium
4 servings
Servings4
1/2 cup water
2 egg yolks
1/2 teaspoon garlic
1/4 teaspoon salt
2 cups perfected keto flour (210 grams)
2 tablespoons baking powder
olive oil
parsley (for topping)

greek yogurt

🥗Healthier: plain yogurt

💰Cheaper: sour cream

Plain yogurt provides similar texture and tang.

almond flour

🥗Healthier: coconut flour

💰Cheaper: flaxseed meal

Flaxseed meal is often less expensive and provides fiber.

1

Start with 1/2 cup of room temperature water in a mixing bowl.

2

Add 2 egg yolks to the water.

3

Mix in 1/2 teaspoon of garlic and 1/4 teaspoon of salt using a beater attachment until well blended.

4

In a separate bowl, combine 2 cups of perfected keto flour with 2 tablespoons of baking powder and mix well.

5

Pour the flour mixture over the liquid ingredients and mix for 30 seconds until a dough forms.

6

Flour a silicone mat and transfer the dough onto it.

7

Cut the dough into four pieces and roll each piece into a ball.

8

Place a ball of dough between two sheets of parchment paper and flatten it out, ensuring it is thick and not flat like a tortilla.

9

Heat olive oil in a skillet, ensuring it coats the surface evenly and is hot before adding the dough.

10

Place one of the flattened dough pieces in the skillet and use a spatula to coat it with olive oil on both sides.

11

Cook until bubbles form on the surface, indicating it is ready to flip.

12

Flip the naan and cook until golden brown, ensuring the skillet and oil are hot for proper puffing.

13

Top with a parsley mix made from one bundle of chopped parsley, 3 tablespoons of olive oil, and 1/2 teaspoon of salt.

14

Remove from the skillet and serve warm.

Cooking Techniques

mixingkneadingpan-frying

Equipment Needed

mixing bowlsilicone matskilletbeater attachmentspatulaparchment paper

Spice Level:

🌶️🌶️🌶️

Dietary

ketogluten-free

Allergens

eggsnuts

Also Known As

Low-Carb NaanAlmond Flour Naan

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