Huevos RANCHEROS en Salsa de HABANERO | Cocina & Vida Saludable

black beans

🥗Healthier: lentils

💰Cheaper: pinto beans

Lentils are lower in calories and pinto beans are often less expensive.

avocado

🥗Healthier: mashed peas

💰Cheaper: sliced cucumbers

Mashed peas provide creaminess with fewer calories, and cucumbers are budget-friendly.

corn tortillas

🥗Healthier: whole wheat tortillas

💰Cheaper: flour tortillas

Whole wheat tortillas offer more fiber, while flour tortillas are often cheaper.

jalapeño

🥗Healthier: bell pepper

💰Cheaper: banana pepper

Bell peppers provide sweetness without heat, and banana peppers are often less expensive.

Prepare the salsa by blending or cooking the jitomates, cebolla, ajo, sal, chiles habaneros, and aceite vegetal until smooth or desired consistency.

In a separate pan, heat oil and fry the tortillas until crispy.

Cook the eggs to your preference (fried or scrambled).

Assemble the dish by placing the fried tortillas on a plate, topping them with the cooked eggs, and drizzling the habanero salsa over the top.

Cooking Techniques

Spice Level:

Dietary