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Guacamole Recipe Keto - All You Need to Know

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Natalie’s Recipes
Natalie’s Recipes
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Recipe Information

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Video-Specific Recipe

Guacamole

Cultural Context

Guacamole is a traditional Mexican dip made primarily from avocados. It has roots in Aztec cuisine and has become popular worldwide. Often served with tortilla chips, it is a staple in Mexican households and is enjoyed at gatherings and celebrations. Its creamy texture and fresh flavors make it a versatile accompaniment to many dishes.

MexicanMXappetizer
10 min
easy
4 servings
Servings4
3 large avocados
1/2 white onion
1 diced tomato
1/3 bunch or 1/2 cup cilantro, chopped
3 Tbsp lime juice from 2 limes
1/2 tsp sea salt
1/4 tsp black pepper

ripe avocados

🥗Healthier: avocado puree

💰Cheaper: frozen avocado

Frozen avocado can be more affordable and still nutritious.

lime juice

💰Cheaper: lemon juice

Lemon juice is often cheaper and can provide a similar tang.

cilantro

💰Cheaper: parsley

Parsley is a budget-friendly herb that can substitute cilantro.

1

Peel the avocados and press them with a hand press.

2

Cut the white onion into cubes.

3

Add the diced tomato to the bowl.

4

Chop the cilantro and add it to the mixture.

5

Add 3 tablespoons of lime juice from 2 limes.

6

Season with 1/2 teaspoon of sea salt and 1/4 teaspoon of black pepper.

7

Mix all the ingredients together until well combined.

Cooking Techniques

mashingchoppingmixing

Equipment Needed

hand pressmixing bowlknifecutting board

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariangluten-free

Also Known As

Guacamole DipAvocado Dip
Local Name: guacamole

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