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Guacamole Recipe: How To Make Easy Mexican Guacamole: Healthy Recipe! Di Kometa-Dishin' With Di #70

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Recipe Information

Recipe Available
Video-Specific Recipe

Guacamole Sauce

Cultural Context

Guacamole, a staple of Mexican cuisine, has roots in the Aztec Empire where it was made with avocados and spices. Traditionally served as a dip or condiment, it embodies the vibrant flavors of Mexican culture. Today, guacamole is enjoyed globally, often customized with various ingredients like tomatoes and spices, making it a favorite for parties and casual gatherings.

MexicanMXside
15 min
easy
4 servings
Servings4
3 Haas avocados
2 tablespoons lime juice
1 teaspoon salt
1 teaspoon granulated sugar
1/2 teaspoon fresh ground black pepper
1/2 teaspoon ground cumin
2 cloves minced garlic
1 minced jalapeno pepper
1/2 finely chopped red onion
1 chopped tomato
1/4 cup chopped cilantro

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

jalapeño

🥗Healthier: bell pepper

💰Cheaper: green chili

Bell pepper adds crunch without the heat.

avocados

🥗Healthier: avocado oil

💰Cheaper: frozen avocado

Frozen avocado maintains texture and flavor.

lime juice

🥗Healthier: lemon juice

💰Cheaper: vinegar

Vinegar provides acidity at a lower cost.

cilantro

🥗Healthier: parsley

💰Cheaper: green onion

Parsley offers a similar freshness.

1

Rinse cilantro thoroughly and lay it on a paper towel to dry before chopping.

2

Check avocados for ripeness by squeezing; they should be soft.

3

To ripen hard avocados, place them in a paper bag with a banana or apple for 24-36 hours.

4

Wash the lime thoroughly, microwave it for 30 seconds, then roll it on the counter to loosen the juice.

5

Cut the avocado in half, remove the pit, and scoop the flesh into a bowl.

6

Squeeze lime juice over the avocado to prevent browning.

7

Sprinkle salt into the bowl and mash the avocado with a fork.

8

Add granulated sugar, black pepper, ground cumin, and chopped cilantro to the bowl and mix well.

9

Add minced jalapeno, red onion, and chopped tomato to the mixture and combine thoroughly.

10

Cover the guacamole and refrigerate for a few hours to let the flavors meld.

Cooking Techniques

mashingchopping

Equipment Needed

bowlforkknifecutting board

Spice Level:

🌶️🌶️🌶️

Dietary

veganvegetarianplant-baseddairy-freeegg-freegluten-freenut-freesoy-free

Also Known As

GuacamoleGuacamole Dip
Local Name: salsa guacamole

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