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Marinated Bell Peppers | Pickle | Food Channel L Recipes

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Food Channel L | Lora Naydenova
Food Channel L | Lora Naydenova
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Recipe Information

Recipe Available
Video-Specific Recipe

Pickled Red Peppers

Cultural Context

Pickled red peppers are a staple in Mediterranean cuisine, often enjoyed as a condiment or side dish. They provide a tangy, sweet flavor that enhances various dishes, from sandwiches to salads. This preservation method dates back centuries, allowing for the enjoyment of seasonal produce year-round. Today, pickled peppers have found their way into global cuisines, with variations seen in many cultures.

MediterraneanITside
30 min
easy
4 servings
Servings4
6 red bell peppers
400 ml sunflower oil
300 ml red wine vinegar
4 cloves of garlic
1 tbsp black peppercorns
7 tbsp sugar
4 sprigs thyme
1 bay leaf
3 tbsp honey
1 tbsp salt

white vinegar

🥗Healthier: apple cider vinegar

💰Cheaper: distilled vinegar

Apple cider vinegar adds a fruity note while distilled vinegar is often less expensive.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil has a similar flavor profile and is a healthier alternative.

1

Wash and dry the red bell peppers.

2

Cut the peppers into strips or rings, discarding the seeds and stems.

3

In a saucepan, combine red wine vinegar, sunflower oil, salt, and sugar.

4

Heat the mixture over medium heat until the salt and sugar dissolve, about 2-3 minutes.

5

Remove from heat and let the brine cool slightly.

6

Add the garlic, black peppercorns, bay leaf, thyme, and honey to the brine.

7

Place the cut peppers in a clean jar or container.

8

Pour the brine over the peppers, ensuring they are fully submerged.

9

Seal the jar and refrigerate for at least 24 hours before consuming.

Cooking Techniques

pickling

Equipment Needed

saucepanjar or containercutting boardknife

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Also Known As

Pickled Bell PeppersMarinated Red Peppers
Local Name: Peperoni Sott'aceto

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