Enhanced Recipesculinary collection
Home
CoursesView CuisinesWhat Can I Make?My Kitchen

EASY Green Smoothie Bowls!

Login to Save
99K views👍 2.9K
Honeysuckle
Honeysuckle
74 recipes on Enhanced Recipes
Follow Honeysuckle to prioritize their recipes in your meal plans, pantry matches, and suggestions

Recipe Information

Recipe Available
Video-Specific Recipe

Green Smoothie Bowls

Cultural Context

Green smoothie bowls have become a popular health trend in the United States, often enjoyed as a nutritious breakfast or snack. They combine leafy greens with fruits and other toppings, making them a vibrant and wholesome meal. This dish emphasizes the use of fresh ingredients and is easily customizable, appealing to various dietary preferences. Today, variations abound, with many incorporating superfoods and unique toppings to enhance flavor and nutrition.

AmericanUSother
15 min
easy
4 servings
Servings4
2-3 cups baby kale
1/2 cup coconut water
1/2 cup frozen mango chunks
1 whole frozen banana
1/2 avocado
chia seeds
raspberries
coconut flakes
mango
kiwi

almond milk

🥗Healthier: oat milk

💰Cheaper: water

Oat milk is creamier, while water reduces cost.

granola

🥗Healthier: homemade granola

💰Cheaper: oats

Homemade granola can be made with less sugar.

honey

🥗Healthier: agave syrup

💰Cheaper: maple syrup

Maple syrup offers a similar sweetness.

chia seeds

🥗Healthier: hemp seeds

💰Cheaper: flax seeds

Flax seeds are often cheaper and still nutritious.

1

Take a handful of baby kale, about 2 to 3 cups, and add it into the blender.

2

Add 1/2 cup of coconut water to the blender.

3

Add 1/2 cup of frozen mango chunks to the blender.

4

Add 1 whole frozen banana to the blender.

5

Add 1/2 avocado to the blender.

6

Blend until it's a nice and thick smoothie.

7

Set the smoothie aside.

8

Prepare toppings: have chia seeds, raspberries, coconut flakes, and thinly sliced mango and kiwi.

9

Sprinkle chia seeds in a thin line on top of the smoothie bowl.

10

Sprinkle shredded coconut flakes on top of the smoothie bowl.

11

Line the smoothie bowl with raspberries.

12

Fan out kiwi slices and mango on the side of the smoothie bowl.

Cooking Techniques

blending

Equipment Needed

blenderbowls

Spice Level:

🌶️🌶️🌶️

Dietary

veganplant-baseddairy-freegluten-freenut-free

Allergens

milktree-nuts

Also Known As

Smoothie BowlGreen Bowl

Similar American Videos

(24 videos)

Similar Recipes From Other Cuisines

(24 videos)