Raspberry & Coconut Energy Bites | Easy Healthy Snack Recipe
Recipe Information
Raspberry & Coconut Energy Bites
Cultural Context
Raspberry & Coconut Energy Bites are a modern snack that reflects the growing trend towards healthy, no-bake treats. These bites are popular among health-conscious individuals and are often made for meal prep or post-workout snacks. They combine the tartness of raspberries with the tropical flavor of coconut, making them a delightful energy boost. Variations abound, with some adding protein powder or other nuts, catering to various dietary preferences and lifestyles.
Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.
almond butter
🥗Healthier: peanut butter
💰Cheaper: sunflower seed butter
Sunflower seed butter is often more affordable and nut-free.
honey
🥗Healthier: maple syrup
💰Cheaper: agave syrup
Agave syrup can be less expensive and provides similar sweetness.
shredded coconut
🥗Healthier: unsweetened coconut flakes
💰Cheaper: toasted coconut flakes
Toasted coconut flakes can provide a similar flavor at a lower price.
chia seeds
🥗Healthier: flaxseeds
💰Cheaper: hemp seeds
Hemp seeds are often cheaper and add protein.
Add rolled oats, smooth peanut butter, freeze-dried raspberries, honey, shredded coconut, ground flax seed, and vanilla extract to a large bowl.
Mix all ingredients together until combined.
Take extra shredded coconut and extra freeze-dried raspberries and add them to a food processor.
Blitz the mixture in the food processor to create a dust for coating.
Pour the raspberry dust onto a large plate.
Take small amounts of the energy bite mixture and roll them into bite-sized balls.
Roll each ball in the raspberry dust.
Place each coated energy bite on another plate.
Repeat the rolling and coating process until about 12 to 15 bites are made.
Refrigerate the energy bites for 30 minutes to firm up.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Dietary
Allergens
Also Known As
Similar American Videos
(24 videos)
Batch Prepped SLOW COOKER RECIPES for an easier week
moon + magnolia

Honey Mustard Chicken Recipe
Jen Cooking

Steamed Zucchini - Bravo Charlie's Episode 23
Charlie Moore

How to make MACARONI SALAD by Kelly Henry #macaronisalad #pastarecipes #veggierecipes
Kelly's Kuisine

Dorito Taco Salad -- Throwback Video Series
Southern Country Living

Sausage Hash Brown Breakfast Casserole
Smokin' & Grillin with AB

Apple Fritter Doughnuts
Laura in the Kitchen

Crab Bisque
Dirty Spoons

Apple Cranberry Pecan Salad
Arabesque Media

Peanut Butter Cookies
Omar Tellow

Pineapple Upside Down Cake | New Year Party Recipe | By Ashley Derick MacDonald | For Cuisine Canvas
Cuisine Canvas

Tuna Noodle Casserole - Food Wishes
Food Wishes

Boston Cream Pie
Preppy Kitchen

Southern Fried Chicken
Smokin' & Grillin with AB

Professional Baker Teaches You How To Make CHOCOLATE CHIP COOKIES!
Oh Yum with Anna Olson

Smoked Shotgun Shells
Meat Church BBQ

Broccoli Cheese Soup
Preppy Kitchen

Broccoli Cheese Soup
Preppy Kitchen

10 Recipes To Sweeten The Holiday Season
Scrumdiddlyumptious

Potato Salad
J. Kenji López-Alt

Peach Cobbler
Preppy Kitchen

5 Classic American Desserts You Must Try at Home! 🇺🇸🍰 #delicious_delights #dessert
Delicious Delights

7 Best Kids Lunch Box Recipes By Recipes Of The World
Recipes of the world

Mousse à la pêche par Pierre-Dominique Cécillon pour Larousse Cuisine
LarousseCuisine
Similar Recipes From Other Cuisines
(24 videos)
Mayonnaise Recipe | How to make Mayonnaise
Recipes by Carina

✅NIGERIAN WHOLE WHEAT BREAD RECIPE(100%)| NIGERIAN BROWN BREAD| NIGERIAN BREAD RECIPE
Queenvarieties Channel

Avocado Toast
Cooking with Coit

RECETTE INRATABLE | BRIOCHE MAISON | Pour les nuls en brioche, comme moi !
Eloë 🌸

recette Brioche maison facile
douja monde

La Brioche parfaite. Ma recette de brioche à la maison super facile pas à pas .
Boulangerie Pas à pas

Recette de Brioche maison moelleuse sans Robot !#brioche # brioche maison
Cooking by Nissou

Simplement la recette de ma brioche maison Francine.
Choumchoumnass.🌹

Boulangerie - La pâte à brioche
BaKnutt

Brioche extra moelleuse au Thermomix ® "recette facile"
Gourmandise et plaisir

Baguettes fait maison
cuisine et régal

🥖Baguettes homemade croustillantes/mie aérée🥖
Selen Kaymaz

RECETTE FACILE LES BAGUETTES CROUSTILLANTES FAITE MAISON
Casa Bena Cuisine

Recette de la tradition - la baguette comme à la boulangerie
Tziganette

4 petites baguettes maisons à la main dans votre four
Jean Lépine

Baguette express et INRATABLE
Marjosamira Cook

RECETTE BAGUETTE MAISON : LA MEILLEUR :)
Nora

BAGUETTE TRES SIMPLE ET RAPIDE
Sabrina sabi

🥖 BAGUETTE MAISON SANS PÉTRISSAGE/ROBOT/MOULE 🥖 la recette express et inratable. Deli Cuisine
Deli Cuisine

Baguette 1heure. 100%maison 100% rapide et facile.
Made'moizelle Cloé

Comment faire une baguette ?
VCE French - Pierrick Hubert

Croissants simples
Recette Chef Latifa الشيف لطيفة

RECETTE ORIGINALE DES CROISSANTS MAISON, PAINS AU CHOCOLAT, CHOCOLATINES AU BEURRE, FACILE, ASTUCES
PAPA GÂTEAUX

🥐 Croissant 🥐Thermomix faits maison facile! 👍- Préparation pâte feuilletée pliage portefeuille Tuto
Antoine Minart