This CREAMY KALE Melts in Your Mouth!

heavy cream

🥗Healthier: Greek yogurt

💰Cheaper: milk + cornstarch

Greek yogurt reduces calories while maintaining creaminess

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated pecorino

Nutritional yeast adds flavor without dairy

Heat 1.5 tablespoons of olive oil in a large skillet over medium heat.

Add sliced onion to the skillet and cook until soft, adding a pinch of salt to draw out moisture.

Once the onions are soft, add kale to the skillet, filling it up as it will cook down significantly.

Mix the kale with the onions and let it cook down for a moment.

Add minced garlic to the kale and mix it in, avoiding sautéing it to prevent bitterness.

Sprinkle a pinch of salt over the kale.

Pour in about half a cup of chicken stock and mix it in, then cover the skillet with a lid.

Let the kale cook for 2-3 minutes until tender and most of the liquid is gone.

Remove the lid and check the kale; if the stems need more cooking, let it cook for an extra minute.

Turn off the heat and move the kale to one side of the skillet.

Add 2-3 tablespoons of butter and about 2-3 tablespoons of parmesan cheese to the empty side of the skillet.

Mix the butter and parmesan together until homogeneous, then toss it with the kale to combine.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens