Brussel Sprout Croutons Y'all :) dehydrating made easy !!

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated pecorino

Nutritional yeast adds a cheesy flavor with fewer calories.

Wash the brussel sprouts.

Cut the brussel sprouts in half.

Lay the brussel sprouts with the cut sides facing up.

Sprinkle Cajun seasoning over the brussel sprouts.

Place the brussel sprouts in the dehydrator without flipping them until crispy.

Prepare a salad with the crispy brussel sprout croutons, squeezing lemon on top.

Dice celery and add it to the salad.

Add hemp seeds and diced dates to the salad.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens