Berry Spinach Salad 🥬🍓

feta cheese

🥗Healthier: goat cheese

💰Cheaper: cottage cheese

Goat cheese offers a similar tangy flavor with fewer calories.

walnuts

🥗Healthier: almonds

💰Cheaper: sunflower seeds

Almonds provide healthy fats and are often less expensive.

balsamic vinegar

🥗Healthier: apple cider vinegar

💰Cheaper: red wine vinegar

Apple cider vinegar is lower in sugar and has a bright flavor.

honey

🥗Healthier: agave syrup

💰Cheaper: maple syrup

Agave syrup is a lower glycemic alternative.

Start with 3 cups of spinach mix.

Add 1/2 cup strawberries, 1/2 cup blueberries, and 1/2 cup cranberries to the bowl.

Add some pecans for crunch, or substitute with sliced almonds.

Crumble feta cheese over the salad.

Prepare the dressing by mixing 1 tablespoon olive oil, 1 tablespoon water, 3 tablespoons honey, and 2 tablespoons balsamic vinegar.

Pour the dressing over the salad, adding to taste.

Toss the salad gently to combine all ingredients.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens